MMA

Join Our MMA Classes – All Levels Welcome!

Are you ready to take your martial arts journey to the next level? Whether you’re a complete beginner or a seasoned fighter, our MMA classes are designed to help you hone your skills, increase your fitness, and push yourself beyond your limits. We offer a friendly, welcoming environment where fighters of all levels are encouraged to grow, spar, and evolve together.

At our gym, we specialise in Cage Wrestling, a dynamic and essential aspect of MMA that focuses on controlling your opponent in the clinch, in the takedown, and against the cage. It’s a skill that can make the difference between winning and losing in the octagon, and we’re here to teach it to you, no matter your experience level.

Class Schedule & Structure

Our MMA classes are scheduled throughout the week to give you plenty of opportunities to train, practice, and improve your skills:

  • Mondays and Wednesdays: 20:30-21:30
  • Sundays: 10:00-11:30 (Open Mat Style)

The Sunday sessions are an open mat format, which means you have the chance to come in, practice techniques, spar with your teammates, and fine-tune your skills in a relaxed, non-structured environment. It’s the perfect opportunity to work on specific aspects of your game, or just get in some valuable sparring and rolling time.

Whether you’re looking to improve your grappling, striking, or cage control, our MMA classes cover it all. By joining the MMA package, you’ll gain full access to all MMA, grappling, and striking classes – there’s no restriction on which class you can attend! This gives you the flexibility to train in various disciplines, enhancing your overall MMA game and preparing you for any challenge that comes your way.

Learn from Experienced Coaches

Our MMA coaching team is made up of highly experienced fighters and trainers, all of whom bring years of knowledge to the table. Our head coach, Dave Kari, has been instrumental in the development of the gym and its members. Dave has an extensive background in Vale Tudo, the precursor to modern-day MMA. Before MMA evolved into what it is today, Vale Tudo was a no-holds-barred fighting style that laid the foundation for many of the techniques used in the sport. Dave’s history in this discipline means he has a deep understanding of combat sports and can teach you everything you need to know.

Today, Craig, one of our senior coaches, takes the reins in running our MMA classes. With years of experience in various promotions, Craig knows exactly what it takes to prepare a fighter for success, whether you’re interested in competing or simply learning the sport for fitness and fun. Under Craig’s guidance, you’ll receive expert instruction in everything from striking to grappling, takedowns, and, of course, cage wrestling.

Craig’s ability to adapt training to fit your individual needs makes him an exceptional coach, whether you’re new to the sport or preparing to step into the cage for your first fight. His passion for MMA is contagious, and his focus on technique ensures that every student progresses steadily while enjoying their journey.

The MMA Gym for Everyone

At our gym, we believe in creating an environment that caters to everyone – whether you’re a hobbyist looking to get fit or someone with aspirations of turning pro one day. Our classes are designed to accommodate all levels of skill and fitness, meaning no matter where you are in your martial arts journey, we can help you reach your goals.

We understand that MMA is not just about fighting – it’s about mindset, discipline, and fitness. That’s why we offer a supportive and motivational environment where you can train at your own pace, with guidance and encouragement from experienced coaches and teammates. Whether you’re looking to improve your conditioning, learn new techniques, or build confidence inside the cage, our gym is the perfect place to do it.

Some of our members are here for fitness, others want to compete, and a few have dreams of going pro. No matter your reason for training, we have a place for you. We don’t judge anyone’s mindset or ambition – from the weekend warrior to the future UFC star, we’re here to help you get better.

Why Cage Wrestling is a Game Changer in MMA

Cage wrestling is often an overlooked aspect of MMA, but it is one of the most important skills you can master. While many MMA fighters focus on striking or ground game, having strong cage control and wrestling skills can be the key to winning fights, whether you’re trying to prevent takedowns, control your opponent’s movement, or set up your own attacks.

Cage wrestling is all about controlling the action against the fence. Learning how to secure dominant positions and control your opponent’s body positioning is crucial for dictating the flow of a fight. Our classes specialise in this area, offering tailored drills and techniques to make sure you’re prepared for any cage situation.

It’s no secret that some of the most successful fighters in the UFC, such as Khabib Nurmagomedov and Daniel Cormier, have made cage wrestling a key component of their fighting style. Whether you’re looking to improve your takedowns, clinch work, or overall cage control, our coaches will provide you with the tools you need to succeed.

Ready to Take the Next Step in Your MMA Journey?

Are you ready to step into the cage and test your skills? Whether you’re looking to get in better shape, learn self-defense, or aspire to fight at a professional level, our MMA classes are the perfect place to start. We offer a welcoming atmosphere for fighters of all levels, ensuring that you get the attention and guidance you need to improve and achieve your goals.

Join us today and be a part of a gym where you can learn from the best, train with people who share your passion, and evolve into the best version of yourself. We’re here to help you reach your full potential – no matter your experience or your ambitions.

Sign up now and experience what it’s like to train at the best MMA gym in Macclesfield. Let’s go!